I spend a lot of time researching health and nutrition and then dreaming up food creations to always keep it interesting. I love a good challenge and experiment constantly. I also feel very strongly about eating real whole plant-based food for health, environmental reasons and to reduce the suffering of all beings. This is what high vibrational food is about. Everything we eat has an energy, you just have to choose if it is going to be negative, suffering energy or vibrant, healing energy. Home made meals also play a huge part in the energy of food. It's nice to know exactly where your food comes from, how it was handled, cleaned and exactly what goes into the dish. Have you ever noticed that meals cooked with good energy always tastes and digests better? There's a reason why mama's home cooked meals were always the best, amirite?